Reading Passage:

Mental health is just as important as physical health, but it’s often misunderstood or overlooked. Conditions such as anxiety, depression, and stress affect millions of people worldwide. Mental health challenges can impact a person’s mood, energy, relationships, and ability to work or study. Thankfully, awareness is growing, and more people are speaking openly about their struggles. Early intervention, therapy, medication, and community support can help individuals manage their mental health. Creating a safe, stigma-free environment is essential for encouraging people to seek help. Remember—asking for help is a sign of strength, not weakness.

📚 Vocabulary Table (English → বাংলা অর্থ + Synonym):